At the Walter Payton Center, an exciting array of Wellness Services are offered each semester! Be watching for upcoming seminars, health fairs, health screenings, wellness incentive programs, stress management tools, and more!
For more information about our Free Education Seminars or other Wellness Services, email at firstname.lastname@example.org or call 601.979.1647.
Staying Safe on Campus
BOSU Ball Basics
Mind Body Transformation – How Your Thoughts Shape Your Destiny
High Blood Pressure and Your Health
Women’s Weight Training 101
Dealing with Diabetes
Proper Stretching Techniques
Functional Training – Body Prep
Water for Life
Healthy Eating Strategies for the Holidays