FitWell

The JSU RecPlex provides FREE Group Fitness Classes with your membership and Premium Classes which offer specialty topics and training for an appropriate fee.  Powered by high-energy music, challenging exercises and motivating instructors, Group Fitness puts your fitness goals in reach while you enjoy a fun and energizing workout.   If you are trying to improve your health and wellness through flexibility, innovative functional strength and cardio training we are the right place for you!  The JSU RecPlex also offers Personal Training, Health Coaching, and Nutritional Counseling.

Choose from the following list to help you find a program that matches your personal goals:

Group Fitness Schedule: Free classes with your membership

Premium Classes: Classes with additional instruction and advanced moves

Personal Training: Exercise Guidance and Customized Workouts

Nutrition Counseling: Find how to become a healthier you

Health Coaching: Planning to meet your goals

Wellness Services: Free Education Seminars

Professional Fitness Certifications: Become a Group Fitness Instructor, Health Coach, or Personal Trainer